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We asked a top doctor to get to the bottom of this latest craze and share the most effective weight management strategies
Similarly, symptoms suggestive of gallbladder disease such as right upper quadrant pain, particularly after eating fatty foodsshould be evaluated, as rapid weight loss associated with GLP-1 treatment can increase the risk of gallstone formation
Three habits help preserve muscle on either drug: losing weight at a steady rather than crash pace, eating enough protein (roughly 1.21.6 g per kg of body weight a day think a palm-sized portion at each meal), and following a structured exercise plan alongside Wegovy or Mounjaro with resistance exercise a couple of times a week
Symptom-Directed Nutritional Testing Consider discussing targeted nutrient testing when rapid weight loss occurs with prolonged poor intake, weakness, fatigue, hair shedding, restricted food variety, anemia risk, or neurologic symptoms
Maintaining hydration and using gentle skincare products can enhance these effects and prevent dryness during treatment
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